Healthy Eating Made Easy

Achieve your goals with Nigerian-based meal plans that make healthy eating simple, satisfying, and sustainable.

Customized Nigerian Meal Plans for Every Health Goal

Weight Loss

Weight Loss

Looking to lose weight? Our service is designed to help you develop healthier eating habits by providing you with the knowledge and guidance you need to reach your goal at your own pace.

Weight Gain

Weight Gain

Achieve healthy weight gain and muscle development with meals designed to provide extra calories and nutrients. Our plans ensure steady and sustainable progress.

Weight Maintenance

Weight Maintenance

Maintain your ideal weight with a balanced intake of carbs, proteins, healthy fats, fiber, and more, keeping you in shape effortlessly.

Specific Health Conditions

Specific Health Conditions

We provide personalized meal plans to support your health, addressing conditions like diabetes, hypertension, PCOS, high cholesterol, or pregnancy.

Explore some key benefits from using HealthPaddy.

Customized Meal Plans

Customized Meal Plans

We calculate your daily calorie needs and create meal plans based on your health goals, lifestyle, and bio-data.

Convenience

Convenience

We help you do the heavy-lifting by planning your meals in advance, on your own terms, so when it's time to eat, all the decisions are already made.

Instant Access

Instant Access

Easily access your meal plans and other features directly through our interactive WhatsApp bot. Stay on track with seamless support, anytime, anywhere.

Result Driven Nigerian Meals!

Result Driven Nigerian Meals!

Our meal plans comprises everyday Nigerian foods that have been expertly curated to support your health journey and deliver proven results.

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Calorie Calculator

Use our calorie calculator to determine how many calories you need and get a complimentary meal plan

C.H.O.P

Choose your goal

Help us know you

Outline your calories

Plan and prepare

Chop Life the Healthy Way

Testimonials

Meet Our Users

Aisha

Name

Aisha

Age

33

Energy Needs

1400 kcal per day

Health Goal

Weight Loss

I've lost 7kg in 8 weeks, and I've not even been exercising 🤭 . I love my body now, clothes fit better, I'm not panting when I climb the stairs. But I'm not done o, I'll continue after my wedding. Thank you so much, your meal plans are the bommmmmb 😋

Frequently asked questions

All you need to do is enter your gender, age, weight, height and level of physical activity into our platform, and watch our calculator do all the heavy lifting!
It includes calorie-specific meal tables with multiple breakfast, lunch, dinner and snack options. Including the corresponding recipes and expert guidelines to get the best results!
Your plan will include your everyday Nigerian meals, from yam with eggs, to jollof rice, and eba with soup.
After you get your calorie allowance calculated for free, we’ll be providing you the details of A DAY of your meal plan completely FREE!. Start your Journey

You can get the complete monthly plan for N15,000, N40,000 (quarterly plan), N30,000 (customized plan). Click here to learn more about the available plans.
We’ll provide you specific portions sizes using photos, food measuring cups or food weighing scale.
Not at all. Your calculated calorie allowance would be based on the goal you select, whether weight loss, maintenance or weight gain. Your meal plan will then be created based on that number.
You’ll be able to download your plan as a pdf file via your email, and you’ll also be able to access it via our WhatsApp chatbot

Get in touch

If you have any questions, need assistance, or want to provide feedback, we're here to help! Please fill out the form below and a member of our support team will get back to you as soon as possible.

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